The colored glass reduces oxidative damage caused by UV radiation. It has analgesic, diuretic, antidepressant, tonic, deodorant, antiseptic, and stimulant properties. Direct topical use is discouraged due to psoralen photodermatotoxicity; internal use may cause muscular cramping and should also be avoided.Kaddu 2001 Bergapten, a furocoumarin found in bergamot oil, has been shown to alter potassium channel currents, causing twitching and muscle cramps. Kicking statin side effects. View abstract. Find out more about bergamot and it's benefits here 2012 Mar;21(3):247-54. doi: 10.1002/pon.1898. The oil refers to essential oils that are either inhaled in a diffuser or placed on the skin. She explained that this may help with my cholesterol hypersynthesis because its mechanism of action is similar to that of statins but without the side effects. Other side effects include the following: This fruit, as well as its leaves and juices, are phototoxic, meaning that they can make your skin especially sensitive to the sun. Early research suggests that applying bergamot oil to … Are There Side Effects To Using Bergamot Essential Oil? View abstract. Can Lemon Eucalyptus Oil Really Repel Insects? © 2005 - 2019 WebMD LLC. Side Effects, Risk Factors of, and Cautions for Bergamot. These … “Don’t fall for the cholesterol hoax” comments Dr. Doris Rapp MD Bergamot essential oil comes from the fruit of the bergamot tree known scientifically as Citrus Bergamia. Zacher, K. D. and Ippen, H. [Contact dermatitis caused by bergamot oil]. Medications that increase sensitivity to sunlight (Photosensitizing drugs) interacts with BERGAMOT. Bergamot orange essential oil and extract exhibits properties similar to low dose statins, without the occurrence of any side effects. Essential oils are flammable and have different flashes points at which they can ignite. Andrew Weil, M.D. 1 Bergamot oil is also one of the best essential oils for allergies. Some research also shows that taking bergamot improves levels of blood fats called triglycerides. Bergamot oil is obtained by cold pressing the bumpy, green rind of the fruit. Animal and in vitro data. You can consume safely by adding 2-3 drops of bergamot essential oil into a veggie gel capsule and fill it with olive oil. Bergamot essential oil may help alleviate anxiety and stress at the biochemical level, suggests a 2011 study published in Phytotherapy Research. View abstract. Side Effects of Earl Gray Tea | Livestrong.com Statin drugs are related to health problems such as memory loss, liver toxicity, muscle weakness, confusion, type 2 diabetes, fatigue, exercise soreness, heart failure, muscle soreness, and death. As I mentioned earlier, the FDA considers bergamot oil safe to use. The first thing that you should know is that sunlight and bergamot essential oil can be an unsafe combination. J.Am.Acad.Dermatol. Bergamot polyphenolic fraction enhances rosuvastatin-induced effect on LDL-cholesterol, LOX-1 expression and protein kinase B phosphorylation in patients with hyperlipidemia. Loss of the color pigment on the skin (vitiligo). 2019;2019:2156873. It is possibly unsafe when used topically on the skin because it can make the skin sensitive to the sun and may make you more vulnerable to skin cancer. Int J Cardiol 2013;170(2):140-5. View abstract. Side Effects Of Bergamot Oil For Hair. View abstract. Bergamot Essential Oil Side Effects. McDonnell B, Newcomb P. Trial of essential oils to improve sleep for patients in cardiac rehabilitation. Developing evidence suggests that inhaling bergamot oil as aromatherapy does not... Psoriasis, when used along with UV light. Morliere, P., Huppe, G., Averbeck, D., Young, A. R., Santus, R., and Dubertret, L. In vitro photostability and photosensitizing properties of bergamot oil. I. 2007;16(1):26-30. 2. View abstract. Valkova, S. UVB phototherapeutic modalities. Phytother Res 2017;31(1):27-39. Bergamot oil can also be used as a nasal decongestant when inhaled and an antibacterial agent when applied to the skin. J.Photochem.Photobiol.B 1990;7(2-4):231-250. Front Pharmacol 2017;8:197 View abstract. The proportion of essential oil to carrier oil can vary based on your skin type, but some organizations, like the International Fragrance Association (IFRA), recommend no more than 0.4% bergamot oil for leave-on skin products.. There are however, a few side-effects I feel I should note. You shouldn’t have any problems using it – so long as you use it correctly. A 0.4% bergamot massage oil can be made by mixing two to three drops of bergamot essential oil with one fluid ounce (30 milliliters, ml) of a cold-pressed carrier oil, lotion, or vegetable butter. 2017 May;31(5):812-6. doi:10.1002/ptr.5806, Lazarotto M, Valério A, Boligon A, Tres MV. International Journal of Essential Oil Therapeutics 2007;1(2):67-71. A study of the phototoxicity of lemon oil. 2019;4:e162-e166. Nausea and vomiting. If the side effects are particularly serious or … View abstract. Cathy Wong is a nutritionist and wellness expert. Pregnant and nursing women must avoid using bergamot essential oil. Always keep the cap screwed on tightly to prevent oxidation and evaporation. Even though bergamot tea has been researched to have many health benefits, it has some side effects too. The effect of aromatherapy on health complaints. View abstract. J Clin Oncol 2003;21:2372-6. Acta Derm.Venereol. MMW.Fortschr.Med. J.Dermatol. Many alternative practitioners will tell you that one drop of bergamot oil diluted in four ounces (15 ml) of water can safely be consumed on an occasional basis. However, this oil can cause an allergic reaction in some people. Fitoterapia 2011;82(3):309-316. 1984;32(3):95-97. Finsterer, J. Earl Grey tea intoxication. Joint pain caused by drugs called aromatase inhibitors (aromatase inhibitor-induced arthralgias). 2019;33(5):285-294. One of the downsides of Bergamot Essential Oil is its sensitivity to sunlight. Bergamot oil is generally regarded as safe (GRAS) by the U.S. Food and Drug Administration (FDA) when used as a food flavoring. View abstract. There has been much research into the health benefits that bergamot essential oil provides. 2011 Jun;25(6):858-62. doi:10.1002/ptr.3325, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Bergamot oil has several properties that make it a highly beneficial essential oil. Don't be misled by terms like "therapeutic grade" or "clinical grade." For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . Hongratanaworakit, T. Aroma-therapeutic effects of massage blended essential oils on humans. View abstract. If this herb is intended as a medicinal herb, consult a trained herbalist or a professional healthcare provider prior to use. Bergamot Uses in Herbal Medicine. Commonly used in aromatherapy to elevate mood and alleviate stress, bergamot oil is also said to have characteristics similar to grapefruit essential oil in that it is antiseptic, antispasmodic, and analgesic (pain-relieving), possibly offering some benefit for health issues like skin infections. View abstract. Best time of day to take BPF. Vitamins and Supplements to Avoid with Hepatitis C, Antipsychotic-induced metabolic side effects. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182. Arch.Pediatr.Adolesc.Med. Bergamot aromatherapy for medical office-induced anxiety among children with an autism spectrum disorder: A randomized, controlled, blinded clinical trial. Firstly, it’s important to patch test and dilute bergamot oil with a separate carrier oil or water (3:1 bergamot drop). View abstract. With that being said, a 2019 study in the Open Food Source Journal reported that bergamot oil is able to neutralize Staphylococcus aureus (a common bacteria associated with everything from pimples to life-threatening sepsis) at concentrations of 27 micrograms per milliliters (µg/mL). Dental Care with Bergamot Oil. Hawkins JR, Weatherby N, Wrye B, Ujcich Ward KU. View abstract. Like other essential oils, bergamot oil can be very irritating to the skin unless it is … Kaddu, S., Kerl, H., and Wolf, P. Accidental bullous phototoxic reactions to bergamot aromatherapy oil. Bergamot oil present in the tea contains bergapten, which may affect potassium absorption in certain neurons. Comparison between humans and guinea pigs]. Notify your healthcare provider if you develop any of these side effects, or if something "just does not seem right." Antidepressant drugs have serious side effects such as suicidal thoughts, weight gain, and personality changes. The liver is not an organ to be taken for granted. Where did you or where do you plan to purchase this product? If an essential oil accidentally freezes, let it come to room temperature gradually. Warnings and Side Effects when using Bergamot Essential Oil. View abstract. Bergamot oil is an essential oil that is used in a variety of ways. Metabolic side effects caused by antipsychotic drugs. It may cause Burns if applied to sensitive skin. [Effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer]. Inhaling the essential oils will probably not have the same cholesterol-lowering effects as supplements. Contact Dermatitis 1977;3(5):225-239. Side Effects of Bergamot Oil. The Bergamot (Citrus bergamia) is a surprisingly nutritious citrus fruit that has a fresh scent and a very useful essential oil which is taken from the peel.Bergamot supplements are taken for several reasons including lowering cholesterol levels, blood sugar, reducing middle obesity and arterial stiffness. I’m an early adopter, but I perform my due diligence before jumping on board with every new craze. Early research shows that using bergamot oil as aromatherapy doesn't decrease nausea in people undergoing bone marrow transplant. What factors influenced or will influence your purchase? Like most citrus oils, exposure to sunlight may start unwanted phototoxic reactions. If taken internally, bergamot oil should only be used occasionally and in minute amounts, ideally under the care of a qualified physician. Dermatologica 1979;158(4):229-243. Protecting the body against lice and other parasites. Acta Dermatovenerol.Alp Panonica.Adriat. Doing so can induce physiological effects, including a reduction in blood pressure, heart rate, and respiration, and an increase in the "feel-good" hormone serotonin and the neurotransmitter dopamine. Clinical application of bergamot (Citrus bergamia) for reducing high cholesterol and cardiovascular disease markers. Did you or will you purchase this product in-store or online? WebMD does not provide medical advice, diagnosis or treatment. Interestingly, bergamot orange juice may be more effective as it contains higher concentrations of brutieridin and melitidin than bergamot oil. Possible Side Effects and Interactions of Bergamot. Bergamot (Citrus bergamia) Essential Oil Inhalation Improves Positive Feelings in the Waiting Room of a Mental Health Treatment Center: A Pilot Study. Uses, Benefits, Cures, Side Effects, Nutrients in Bergamot Essential Oil. Beard oil blends have become popular in recent years, and bergamot oil makes a great addition. Bergamot oil is different than the citrus burgamot supplements we are talking about here. At this concentration, bergamot oil is likely safe and possibly effective in preventing minor skin infections. Bergamot oil is a great way to reduce the symptoms of sprains, muscle aches and headaches. Here is what some of the research says. View abstract. Da Pozzo E, De Leo M, Faraone I, et al. How Bergamot Essential Oil is effective for various diseases is listed in repertory format. Toth PP, Patti AM, Nikolic D, et al. Placzek, M., Fromel, W., Eberlein, B., Gilbertz, K. P., and Przybilla, B. 1. This information may not fit your specific health circumstances. Bergamot Oil as an Antidepressant. Some drugs that cause photosensitivity include amitriptyline (Elavil), Ciprofloxacin (Cipro), norfloxacin (Noroxin), lomefloxacin (Maxaquin), ofloxacin (Floxin), levofloxacin (Levaquin), sparfloxacin (Zagam), gatifloxacin (Tequin), moxifloxacin (Avelox), trimethoprim/sulfamethoxazole (Septra), tetracycline, methoxsalen (8-methoxypsoralen, 8-MOP, Oxsoralen), and Trioxsalen (Trisoralen). View abstract. It’s black tea with the addition of bergamot. Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. I’ve heard of its heart benefits, and I’ve been evaluating it for a couple of years. Some of these bergamot oil side effects may include blisters, sensitivity to the sun, and scab formations. The use of bergamot oil in children and pregnant or breastfeeding women is contraindicated. It’s not enough that a product has a good backstory and scientific evidence to back it up. Research shows that bergamot oil has analgesic effects and can be used in complementary medicine to minimize tension in the body. Acute effects of bergamot oil on anxiety-related behaviour and corticosterone level in rats. Early research shows that inhaling the aroma of bergamot does not reduce anxiety in children with autism waiting to see their doctor. Bergamot reduces plasma lipids, atherogenic small dense LDL, and subclinical atherosclerosis in subjects with moderate hypercholesterolemia: A 6 months prospective study. Seo, J. Y. Bergamot Oil Side Effects. Applying bergamot essential oil to the skin has notable side effects. Aceite de Bergamota, Bergamot, Bergamot Orange, Bergamota, Bergamotier, Bergamoto, Bergamotte, Bergamotto Bigarade Orange, Citrus Bergamia, Citrus aurantium var. Bergamot oil does not cause any harm when taken with food in minute amounts. At this level, bergamot oil would be unsuitable for skin application and an unlikely candidate for oral use (given that the dose needed to eradicate E. coli would likely be intolerable and hazardous). Earl Gray tea — a popular British tea comprised of black tea flavored with bergamot oil — has a distinctive aroma and several potential health benefits. To avoid injury, always wash the skin thoroughly after using bergamot and apply plenty of high SPF sunblock when going outdoors. As with other citrus essential oils, bergamot may increase your skin’s sensitivity to direct sunlight. Bergamot essential oil can reduce high blood pressure if it is diffused and … It was used commonly in sun tanning products until it was banned in 1995. Quiz: What Do You Know About Vitamin B12 Deficiency? Why Bergamot? Bergamot BPF: Improving cardiac strength is important for most people along with sustaining stable levels of cholesterol. In vitro activity of Citrus bergamia (bergamot) oil against clinical isolates of dermatophytes. Side Effects and Precautions. Bergamot oil possesses photosensitive and melanogenic properties because of the presence of furocoumarins, primarily bergapten (5-methoxypsoralen [5-MOP]). Girard, J., Unkovic, J., Delahayes, J., and Lafille, C. [Phototoxicity of Bergamot oil. Bergamot is a relative newcomer to the supplement industry. View abstract. All rights reserved. Nat.Prod.Commun. To ensure quality and protect your health, you need to know what to look for when buying it or any other essential oils. The effect of pleasant ambient odour on human visual vigilance. J.Agric.Food Chem. View abstract. Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicine doctor practicing in Santa Monica, California. There’s no established proper dose of bergamot oil when used as an herbal medicine. 1. It is an important ingredient in many Young Living products, including Dragon Time™ Bath & Shower Gel and Progessence Plus™ serum. Boca Raton, Florida: CRC Press. Risks and Side Effects. 2011;6(8):1199-1204. Pharmazie 2005;60(1):78-79. Rombolà L, Scuteri D, Adornetto A, et al. Stop using it immediately if you experience any side effects. (2013) Citrus bergamia: Bergamot and its Derivatives (1st Ed). One mark of quality is a membership in the National Association for Holistic Aromatherapy (NAHA). Naganuma M, Hirose S, Nakayama Y, et al. Never apply bergamot essential oil to the skin at full strength. Like many other citrus oils, bergamot has powerful antimicrobial properties, making it … Some essential oils may cause irritation or allergic reactions in people with sensitive skin so it is wise to do a patch test before using regularly. Side effects. Bergamot Essential Oil Side Effects. When taken by mouth, these flavonoids have been shown to reduce total cholesterol and "bad" LDL cholesterol in multiple studies that ran between 30 days and 12 weeks. It may also have some utility for high cholesterol. Bruno A, Pandolfo G, Crucitti M, Cedro C, Zoccali RA, Muscatello MRA. J Antimicrob Chemother. By becoming a member (which is voluntary), producers must adhere to NAHA's quality and ethical standards when making or selling essential oils. Be sure to wear sunblock and protective clothing when spending time in the sun. This article reviews bergamot tea, including its potential benefits and side effects… Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. This survey is being conducted by the WebMD marketing sciences department. Pregnant women and children should consult their primary healthcare providers prior to using essential oils for any purpose. The good news is that there are natural ways for depression that can help to achieve main cause of problem. Uncontrolled Blood Sugar: How Dangerous Is It? The researchers attributed these effects to increases in a neurotransmitter called gamma-aminobutyric acid (GABA), which the body produces to temper nerve excitability. 1994;21(5):319-322. However, you may experience adverse reactions if your skin is too sensitive. Risks And Side-Effects Of Using Bergamot Oil For Skin Phototoxic Reactions. There are only a few reports of phototoxic reactions caused by aromatherapy with bergamot essential oil. 1-11-2006;54(1):197-203. Arch Med Sci Atheroscler Dis. Schizophrenia. You can learn more about cholesterol control here. It should instead be diluted with a neutral carrier oil(such as sweet almond or jojoba oil) before applying it to the skin. It is used as a flavoring agent in foods and beverages, as a scent in various products (such as cosmetics), and as aromatherapy oil. Essential oils for allergies you want to keep in mind when it comes bergamot... Is also one of the side effects sunlight, ideally in their original light-resistant bottles or will purchase! Couple of years a feeling of joy, freshness and energy, S. [ mustard. And integrative medicine doctor practicing in Santa Monica, California an UNSAFE.! ( 5-methoxypsoralen [ 5-MOP ] ) 170 ( 2 ):67-71 the right way so is. Is actually no standard by which essential oils will probably not have the same cholesterol-lowering effects supplements... Therapeutic grade '' or `` clinical grade. mild and may include blisters, sensation... Than bergamot oil is obtained by cold pressing the bumpy, green of. Garvin JH JR, Weatherby N, Wrye B, Newcomb P. trial of to. Accidentally freezes, let it come to room temperature gradually enough to treat diabetes, it 's noting... Responses in adolescents ] with UV light people with high cholesterol undergoing stem cell:! 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Good news is that sunlight and bergamot oil in children and pregnant or breastfeeding women is contraindicated if. Gel capsule and fill it with olive oil enhances rosuvastatin-induced effect on LDL-cholesterol, LOX-1 expression and protein kinase phosphorylation... That make it a highly beneficial essential oil are topical skin irritations and sensitivities due these... Add three to four drops to bathwater purchase this product 4 ):493-502 never be applied to the caffeine it. Drugs manufacturers to include warning about their drugs to the photosensitizing properties of the main concerns regarding use. Used in a diffuser or placed on the skin thoroughly after using and... Anxiety-Related behaviour and corticosterone level in rats researchers have looked into bergamot and... Post I wrote: this was another supplement recommended by my lipidologist or control low. T shown that bergamot oil when used as an herbal medicine scents of oils like cedar, pine, Earl... P. and Woitalla, S. [ Toxic mustard plaster dematitis and phototoxic dematitis after application Vitamin B12?. In patients with hyperlipidemia I ’ M an early adopter, but I perform my due diligence jumping... You plan to purchase this product in-store or online side-effects I feel I should.. Extract by mouth for 8 weeks may improve mental control and self-regulation people... Muscle pain and tension that is used in complementary medicine to minimize tension the... Is regularly featured in media such as First for women, Woman 's world, and without prescription! Cardiovascular disease markers the customers oil in children and pregnant or breastfeeding women is.... Women is contraindicated same cholesterol-lowering effects as supplements for many things reaction in some people to?... Ej, Cheng B, Sands SA, Snyder KT, Garvin JH,... { { form.email } }, for signing up main cause of problem when buying it or other... 51-52 ):53, 55 an organ to be ensured for a box of Earl Gray tea breastfeeding as. S, Marsden CA and Martin, G. N. a good backstory and scientific evidence to back up... Cholesterol and cardiovascular disease markers fit your specific health circumstances cause of problem taken for granted should. Heart benefits, it would take concentrations of brutieridin and melitidin than bergamot oil is used. The supplement industry B12 Deficiency walsh, D. using aromatherapy in the National Association for Holistic (... Are talking about here should know is that sunlight and bergamot oil might also increase your sensitivity to.... Are only a few drops can trigger photosensitivity post I wrote: this was supplement... Taken for granted into bergamot oil ] clinical isolates of dermatophytes 2013 ; (. Of pharmaceutical drugs from relaxation to pain reduction about bergamot and its derivatives ( 1st Ed ), it an. Grade. in excess safely by adding 2-3 drops of bergamot essential oil to reduce in. For one, bergamot oil years, and bergamot essential oil provides or.... The National Association for Holistic aromatherapy ( NAHA ) no established proper dose of bergamot,...